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All About Sleep

All about sleep! This episode I talk to Dr. Paul Teman, a Board Certified Sleep Specialist who treats patients with sleep disorders including obstructive sleep apnea, narcolepsy, restless leg syndrome, parasomnias, insomnia etc. We dove right into typical sleep routine questions, insomnia & narcolepsy, treatments, cognitive behavioral therapy, sleep paralysis, legal cases, CBD oil, myths, his medical school journey, and more!

What is Ulcerative Colitis?

This episode deals with the challenges and complications of living with Ulcerative Colitis (UC). My guest, Dallas, has been living with UC since she was 13. We discuss how she navigates her day to day life and what it's like to live with an invisible illness (and lots of poop). Join us and learn more about the disease so we can spread awareness!